Community
Port Fairy Marathon 2027 Preview: Coastal Four-Lap Challenge on 21 February
Port Fairy Marathon 2027 is set for 21 February with a four-lap coastal course, 7am start, 235m elevation…
Author: Charles R Summer
Charles R Summer writes and edits for Run HQ Australia, covering Australian running news, race results, training, gear, major events and the athletes and communities that move the sport forward.
Training
Low-Impact Cross-Training for Runners: A 30-Minute Aerobic Session
A practical 30-minute low-impact cross-training session for runners, with controlled aerobic blocks, placement advice and safety adjustments.
Community
Geelong Race Weekend: 5 Reasons to Get Excited
Geelong race weekend is almost here. Get excited for 19–20 September, and visit us at the expo with…
Community
Geelong Running Festival Expo: Come and Meet Us
Visit us at the Geelong Running Festival expo on 18–19 September. Meet ToeSox, Tavi Active and Mizu and…
Race Results
Lake Macquarie Running Festival 2026 Results: Morgan and Wilson Top the Half Marathon
Official Lake Macquarie Running Festival 2026 results: Anthony Morgan and Hyewon Wilson lead the Half Marathon, with verified…
Race Results
Hounslow Classic 2026 Results: Carroll and Anderson Lead Blue Mountains Marathon
Official MultiSport Australia times from the 12–13 September 2026 Hounslow Classic in Blackheath, covering marathon, 17K and kids-race…
Training
Runner Strength Micro-Session: A Controlled 20-Minute Routine
A short strength session can support running when it is placed carefully inside the week. This 20-minute runner…
Race Results
Sydney Half Marathon 2026 Results: Do Canto and Nordberg Win NSW Titles
Official NSW Half Marathon Championships results from Sydney Olympic Park: Tom Do Canto wins in 66:08 and Abi…
Race Results
Bridge to Brisbane 2026 Results: Davies Leads 10km
Official 2026 Bridge to Brisbane results: Davies leads the 10km men’s table in 29:15, with leading 5km and…
Training
Progressive 10K Build: Six Weeks from 5K to 10K
A six-week, run-walk friendly bridge from a comfortable 5K to a controlled 10K attempt.
